Course Details:
Map
Swim:
Level 1: 25 yards*
Level 2: 50 yards**
Level 3: 150 yards**
*Level 1 swim will be 1 length of the shallow “therapy” pool
**Level 2 & 3 swims will be the width of the competition pool x2 lengths and x6 lengths
Bike:
Level 1: 0.6 miles
Level 2: 1.4 miles
Level 3: 2.95 miles
Runs:
Level 1: 0.3 miles (enter stadium and run 1/2 lap around track)
Level 2: 0.8 miles (enter stadium and run 1 1/2 laps around track)
Level 3: 1.4 miles (enter stadium and run 3 1/2 laps around track)
